Kursplan

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	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
9:00	REHA 9:30 – 10:30 Reha	FIT 9:30 – 10:20 Bodyshape		FIT 9:30 – 10:20 Bodyshape	REHA 9:00 – 10:00 Reha
10:00	REHA 10:30 – 11:30 Reha	FIT 10:30 – 11:20 Rückenfit		FIT 10:30 – 11:20 Rückenfit	REHA 10:00 – 11:00 Reha	FIT 10:00 – 10:50 Salsa Aerobic		FIT 10:30 – 11:20 Rückenfit		FIT 10:00 – 11:00 Aroha	JUDO 10:15 – 11:15 Judo U9
11:00					REHA 11:00 – 12:00 Reha	FIT 11:00 – 11:50 Pilates		FIT 11:30 – 12:30 Tabata		FIT 11:00 – 12:00 Best Ager				FIT 11:00 – 13:00 Spinning
12:00						FIT 12:15 – 13:30 Yoga					AKD 12:00 – 13:30 Aikido Erwachsene
13:00												HKD 13:00 – 14:00 Hapkido U12/U14		KBX 13:00 – 15:00 K1
14:00											TKD 14:00 – 15:00 Taekwondo U16	HKD 14:00 – 16:00 Hapkido U16/Erwachsene
15:00											TKD 15:00 – 16:00 Taekwondo Erwachsene
16:00	JUDO 16:00 – 17:00 Judo Anfänger & U9	REHA 16:00 – 17:00 Reha	TKD 16:00 – 17:00 Taekwondo U7		JUDO 16:00 – 17:00 Judo Anfänger & U9		TKD 16:00 – 17:00 Teakwondo U7		JUDO 16:00 – 17:00 Anfänger
17:00	JUDO 17:00 – 18:30 Judo U11/U13	FIT 17:00 – 17:50 Rückenfit	TKD 17:00 – 18:00 Taekwondo U12	FIT 17:00 – 18:00 Fitness Boxing	JUDO 17:00 – 18:00 Judo U11	FIT 17:00 – 18:00 Bodyshape	TKD 17:00 – 18:00 Taekwondo U12		JUDO 17:00 – 18:00 Judo U9 & U11	FIT 17:00 – 18:00 Fitness Boxing
18:00	JUDO 18:30 – 20:00 Judo U15/U18/U21	FIT 18:00 – 18:50 Langhantel	HKD 18:00 – 19:00 Hapkido U12	HKD 18:00 – 19:00 Hapkido U14	JUDO 18:00 – 19:30 Judo U13 & U15	FIT 18:00 – 18:50 Rückenfit	HKD 18:00 – 19:00 Hapkido U15	HKD 18:00 – 19:00 Hapkido U16	JUDO 18:00 – 19:30 Judo U13/U15	KBX 18:00 – 19:30 K1
19:00		FIT 19:00 – 20:00 Spinning	HKD 19:00 – 20:00 Hapkido U18 HKD 19:00 – 20:00 Hapkido U16	HKD 19:00 – 20:00 Hapkido Erw. Anfänger	JUDO 19:30 – 21:00 Judo U18/U21 & Erwachsene	FIT 19:00 – 19:50 Zumba	TKD 19:00 – 20:30 Taekwondo U16 & Erwachsene	HKD 19:00 – 20:00 Hapkido Erw. Anfänger	JUDO 19:30 – 21:00 Judo U18/U21/Erwachsene	BOX 19:30 – 21:00 Boxen
20:00	TKD 20:00 – 21:00 Taekwondo U16 & Erwachsene	BOX 20:00 – 21:30 Boxen	JUDO 20:30 – 22:00 Erwachsene Randori	HKD 20:00 – 21:30 Hapkido Erw. Fortgeschrittene		FIT 20:00 – 21:00 Spinning		HKD 20:00 – 21:30 Hapkido Erw. Fortgeschrittene
21:00					AKD 21:00 – 22:30 Aikido
22:00

	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
9:00	REHA 9:30 – 10:30 Reha				REHA 9:00 – 10:00 Reha
10:00	REHA 10:30 – 11:30 Reha				REHA 10:00 – 11:00 Reha
11:00					REHA 11:00 – 12:00 Reha
16:00		REHA 16:00 – 17:00 Reha

	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
10:00											JUDO 10:15 – 11:15 Judo U9
11:00
16:00	JUDO 16:00 – 17:00 Judo Anfänger & U9				JUDO 16:00 – 17:00 Judo Anfänger & U9				JUDO 16:00 – 17:00 Anfänger
17:00	JUDO 17:00 – 18:30 Judo U11/U13				JUDO 17:00 – 18:00 Judo U11				JUDO 17:00 – 18:00 Judo U9 & U11
18:00	JUDO 18:30 – 20:00 Judo U15/U18/U21				JUDO 18:00 – 19:30 Judo U13 & U15				JUDO 18:00 – 19:30 Judo U13/U15
19:00					JUDO 19:30 – 21:00 Judo U18/U21 & Erwachsene				JUDO 19:30 – 21:00 Judo U18/U21/Erwachsene
20:00			JUDO 20:30 – 22:00 Erwachsene Randori
21:00

	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
14:00											TKD 14:00 – 15:00 Taekwondo U16
15:00											TKD 15:00 – 16:00 Taekwondo Erwachsene
16:00			TKD 16:00 – 17:00 Taekwondo U7				TKD 16:00 – 17:00 Teakwondo U7
17:00			TKD 17:00 – 18:00 Taekwondo U12				TKD 17:00 – 18:00 Taekwondo U12
19:00							TKD 19:00 – 20:30 Taekwondo U16 & Erwachsene
20:00	TKD 20:00 – 21:00 Taekwondo U16 & Erwachsene

	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
9:00		FIT 9:30 – 10:20 Bodyshape		FIT 9:30 – 10:20 Bodyshape
10:00		FIT 10:30 – 11:20 Rückenfit		FIT 10:30 – 11:20 Rückenfit		FIT 10:00 – 10:50 Salsa Aerobic		FIT 10:30 – 11:20 Rückenfit		FIT 10:00 – 11:00 Aroha
11:00						FIT 11:00 – 11:50 Pilates		FIT 11:30 – 12:30 Tabata		FIT 11:00 – 12:00 Best Ager				FIT 11:00 – 13:00 Spinning
12:00						FIT 12:15 – 13:30 Yoga
13:00
17:00		FIT 17:00 – 17:50 Rückenfit		FIT 17:00 – 18:00 Fitness Boxing		FIT 17:00 – 18:00 Bodyshape				FIT 17:00 – 18:00 Fitness Boxing
18:00		FIT 18:00 – 18:50 Langhantel				FIT 18:00 – 18:50 Rückenfit
19:00		FIT 19:00 – 20:00 Spinning				FIT 19:00 – 19:50 Zumba
20:00						FIT 20:00 – 21:00 Spinning

	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
13:00												HKD 13:00 – 14:00 Hapkido U12/U14
14:00												HKD 14:00 – 16:00 Hapkido U16/Erwachsene
15:00
18:00			HKD 18:00 – 19:00 Hapkido U12	HKD 18:00 – 19:00 Hapkido U14			HKD 18:00 – 19:00 Hapkido U15	HKD 18:00 – 19:00 Hapkido U16
19:00			HKD 19:00 – 20:00 Hapkido U18 HKD 19:00 – 20:00 Hapkido U16	HKD 19:00 – 20:00 Hapkido Erw. Anfänger				HKD 19:00 – 20:00 Hapkido Erw. Anfänger
20:00				HKD 20:00 – 21:30 Hapkido Erw. Fortgeschrittene				HKD 20:00 – 21:30 Hapkido Erw. Fortgeschrittene
21:00

	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
12:00											AKD 12:00 – 13:30 Aikido Erwachsene
13:00
21:00					AKD 21:00 – 22:30 Aikido
22:00

	Montag		Mo KR 2	Dienstag		Di KR 2	Mittwoch		Mi KR 2	Donnerstag		Do KR 2	Freitag		Fr KR 2	Samstag		Sa KR 2	Sonntag		So KR 2
13:00														KBX 13:00 – 15:00 K1
14:00
18:00										KBX 18:00 – 19:30 K1
19:00

FIT = Fitness

BOX = Boxen

KRT = Karate

JUDO = Judo

TKD = Taekwondo

AKD = Aikido

REHA = Reha

HKD = Hapkido

KBX = Kickboxen – K1